196K
Downloads
117
Episodes
Join Dan & Kay Jones in the search for 'A Fresh Approach to Life'. Each episode you will join this husband and wife team on a country walk and listen in on the conversation and no subject is off limits....
Episodes
Friday Aug 02, 2019
Friday Aug 02, 2019
Who’s ready for a walk in the woods in a brand new episode of ‘The Bakery Bears Radio Show’? This time, join your hosts, Kay & Dan as they discuss the unexpected side effects of dealing with so many major trauma’s in life, anxiety. Kay discusses when she realised she ‘had’ anxiety problems and how she set about tackling them. Kay and Dan close the show by reflecting on how they feel about the last five years and they are a little surprised by their thoughts!
You can visit our ‘Radio Show’ website page here www.bakerybears.com/listen/ - You’ll find information about the show, a link to our brand new ‘The Bakery Bears Radio Show’ Facebook page and more.
Follow the Bakery Bears on Twitter https://twitter.com/bakerybears
Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/
Comments (21)
To leave or reply to comments, please download free Podbean or
I love going on your walks with you! please keep them up!
Sunday Aug 04, 2019
Dan and Kay thank you so much for sharing all you have been thru. I can’t wait for you to make many more episodes. I can relate to much regarding being witness to the dreaded C as a knitter I find that it calms my self when things are tough
Saturday Aug 03, 2019
Thank you for sharing honestly about anxiety. I think it's true that we have a hard time talking about it. 💖
Saturday Aug 03, 2019
Kay, I gave up all coffee and black tea over the past month due to my anxiety. Avoiding caffeine has really helped my sleep and mental alertness. I hope it helps you feel better as well.
Saturday Aug 03, 2019
Brilliant Dan & Kay
Saturday Aug 03, 2019
Another great podcast😊 I love how down to Earth you two are. Can’t wait for the next episode!
Saturday Aug 03, 2019
Hi Dan and Kay, have listened to the three podcasts and as always wonderful you have done a wonderful job. Looking forward to no.4 xx
Saturday Aug 03, 2019
Dan & Kay you are both to be commended for how you work through the issues of life. Kay your approach to your anxiety and the self-help you have initiated will inspire others who deal with anxiety. Thank you for 'keeping it real' as you are sharing with us. 💌
Saturday Aug 03, 2019
For almost a year now, I’ve been working as a mental health nurse. Trauma (illness, accidents, etc) is a common cause of anxiety, although some is at least initially unexplained. Medications are helpful for many, but we always emphasize therapy and learning coping skills as being very important. I think it’s great that you have been making such great strides on your own without professional help. You should be really proud of yourself!
Friday Aug 02, 2019
Hi Dan and Kay, I'm enjoying binge-listening to your new radio show and enjoy your honest chat about life, love and everything in between 💕
Friday Aug 02, 2019
To leave or reply to comments,
please download free Podbean App.